Elbow extension
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Group: Elbow_actions
Straightening the joint resulting in an increase of angle; bringing forearm away from upper arm.
Prime movers:
Assistant movers:
exercises:
- bench_press
- [[inclinebenchpress]]
- [[declinebenchpress]]
![[1]](http://www.seiner.com/images/moving_exercises/Triceps/CBBentoverTricepsExt.gif){kind=link}